ABOUT KATIE
I’ve worked in the mental health field for 17 years. I find fulfillment in helping others not only work through areas where they feel stuck but to also help them find their truest potential. Throughout my own personal journey, I have discovered that there is more than one avenue to improving our outlook on life. As a therapist, I have sought out my own therapy and found healing through yoga and nutrition which lead me to earn certifications in both. When we take the time to work on our mental, physical and nutritional health, we begin to understand how each of these areas are integral in promoting and maintaining a healthy lifestyle.
As a Colorado native, you’ll find me enjoying the outdoors, no matter the season! I enjoy skiing, hiking and exploring what our beautiful state has to offer with my four children and two rambunctious pups.
Loving ourselves through the process of owning our story is the bravest thing we will ever do – Brené Brown

Qualifications
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Licensed Professional Counselor (LPC)
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Certified Nutrition Therapy Practitioner (CNTP)
Education
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University of Northern Colorado, (MA) Masters of Arts in Clinical Counseling
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Yoga Pod Inc., 200-hour Yoga Teacher Training (RYT)
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Nutrition Therapy Institute (CNTP)